Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Drinking On A Wednesday ~ Lilly Hope Lucario

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For some time now, I rarely drink alcohol. I used to rely on alcohol to cope, relax. But, I got that situation under control. I only drink maybe once a month. And then only on a weekend. And just 2 glasses of wine. I can’t remember the last time I drank more than 2 glasses.

But, today I have been craving wine.

And I guess with my mother dying, I’m allowed.

One glass is okay right……..?

large glass of wine

(Please note – I am not advocating for alcohol to be used to cope. I am simply grieving and just need to indulge myself this week).

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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