Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Healing Is About Transformation Of Self, Not Putting On A Persona Or Identity ~ Lilly Hope Lucario

Leave a comment

DSC_2707-052

Healing is about transformation of self.
That requires us to honesty look at ourselves, our thinking, our behaviours and see how trauma has affected us.
Healing is not about putting on some ‘strong warrior survivor’ identity or persona.
Healing is about getting really real with self, and what needs to change. And continually persisting in making the changes needed, to move towards a better life. With lots of self compassion and patience, along the way.
And healing is what I truly want for everyone.
Lilly Hope Lucario

@

Healing From Complex Trauma and Ptsd/cptsd

All blogs written by Lilly Hope Lucario and subject to © Copyright Protected.

All rights reserved.

No part of any entry/blog, may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, screenshots, copying & pasting, recording, or other electronic or mechanical methods.

This includes adaptations in all forms of media.

Advertisements

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s