Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Better To Grieve It All Now, Than Years Down The Track ~ Lilly Hope Lucario

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It would seem 2017, is the year of grieving. My ex husband, my mother, my marriage, my therapist.

One thing I am determined not to do, is keep going back to someone who does not have my best interests at heart.

I’m stronger than that now.

Sometimes things happen that force you to truly deal with issues and at that point – you have to decide whether you going to continue to allow someone to treat you badly. Or not.

And to realise it takes a person with integrity, honesty and good character to own their wrongdoing. In my life, I have seen very little of these character traits.

alone all my life

Grieving sucks, but I would rather deal with it all now, than deal with more down the track.

Grieving doesn’t feel positive, but it is because not grieving keeps you hurting.

And one thing I know for sure, is I always deal with any shit thrown my way. And completely alone.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “Better To Grieve It All Now, Than Years Down The Track ~ Lilly Hope Lucario

  1. How true Lily. I only wish I had the understanding of what was abuse. The fact that I tried to be strong and not feel pain was not the right thing. Reading blogs like yours validates one’s feelings and emotions. That one is not a weirdo to have feelings. I too am slowly clearing away the past and closing my emotional wounds. I beginning to understand what it feels to enjoy the present. I thank God for this blessing.