Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

2 Million Views




I just shared some blogs on my Facebook page, as I want to start sharing my work again. And I realised my blog is over 2 million views.

Which is a huge achievement, and still overwhelms me to think how many people all round the world read my thoughts and writings.

This blog has made a significant difference to many suffering and struggling. Those who have endured complex trauma. And it’s helped many mental health professionals understand complex trauma more – to better help their clients – as per their messages.

I’m glad my capacity to write in a way that helps many, is making such a difference.

I’m glad my capacity to understand complex and highly emotional issues, helps others.

I’m glad I have the heart to want to help others, after all I have endured.

I’m glad I show that no matter what you have personally suffered, no matter how much pain and abuse you’ve been subjected to……….. you can still be a good person. An empathic person. A person who wants to help, not hurt. 

I’m overwhelmed, but thankful.

Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

4 thoughts on “2 Million Views

  1. We all need vacations every now and then. 😉

    Welcome back!!!!!!!

    This blog of yours has helped me greatly. For that I thank you from the bottom of my heart.

  2. CONGRATULATIONS LILLY!!! Well deserved, my friend! I am so very, very happy for you! Hoping and praying you are feeling well.

    Sending so much love across the miles<3

    Athena Moberg cptsdfoundation.org

  3. Hi Lilly,

    I stumbled across your blog tonight and wanted to say ‘Thank you’. I’m not brave enough to publicly talk about my complex trauma, but you did, you have… and as a result, you’ve saved countless lives. While you continue to carry your immense load, you should know you made a difference to me tonight as I went searching for some hope and understanding of fucked up complex trauma. Most of us live in the shadows, but when we see each other, we recognise each other straight away. I see you Lilly. I believe you. You’re me and I’m you.

    Sending you my gratitude, a hug and some love soul sister. – S

  4. Thank you all 💜💜💜

    I am thankful my blog has helped so many. I am thankful I can put very complex issues and emotions into words…. in a way that has had a profound effect. As was stated to me in counselling today.