Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Articles Written By Lilly Hope Lucario

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First Post As An Official The Mighty Contributor 🙂

12 Life-Impacting Symptoms Complex PTSD Survivors Endure

https://themighty.com/2017/08/life-impacting-symptoms-of-complex-post-traumatic-stress-disorder-ptsd/


Turning Hypervigilance Into Discernment, Is Healing

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2016/09/11/turning-hypervigilance-into-discernment-is-healing-lilly-hope-lucario/


Constant muscle tightness in complex trauma survivors ‘armoring’ ~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2014/05/24/constant-muscle-tightness-in-complex-trauma-survivors-armoring/


25 Obvious & Non Obvious Self Care Issues

– Complex Trauma Survivors Struggle With

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/07/16/25-obvious-non-obvious-self-care-issues-complex-trauma-survivors-struggle-with-lilly-hope-lucario/


30 Helpful Things To Say To Someone

With Complex Post Traumatic Stress Disorder

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/07/10/30-helpful-things-to-say-to-someone-with-complex-post-traumatic-stress-disorder-lilly-hope-lucario/


Healing & Grieving Complex Trauma, Child Abuse,

Severe Abuse – Does Not Feel ‘Positive’ At The Start

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/06/05/healing-grieving-complex-trauma-child-abuse-severe-abuse-does-not-feel-positive-at-the-start-lilly-hope-lucario/


12 Life Impacting Symptoms – Complex PTSD Survivors Can Endure

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/05/15/12-life-impacting-symptoms-complex-ptsd-survivors-can-endure-lilly-hope-lucario/


10 Damaging Ways Narcissistic Parents Emotionally

Harm Their Children

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/04/25/10-damaging-ways-narcissistic-parents-emotionally-harm-their-children-lilly-hope-lucario/?wref=tp


How To Begin To Heal The Wounds Caused By Narcissistic Parents

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/04/25/how-to-begin-to-heal-the-wounds-caused-by-narcissistic-parents-lilly-hope-lucario/


11 Ways Child Abuse Survivors Emotionally Self Harm

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/05/28/11-ways-child-abuse-survivor-emotionally-self-harm-lilly-hope-lucario/


12 Profound Ways Child Sexual Abuse Impacts Survivors

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/05/29/12-profound-ways-child-sexual-abuse-impacts-survivors-lilly-hope-lucario/


A Cautionary Tale About ‘Healing’ Abuse, Child Abuse, Complex Trauma

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/05/27/a-cautionary-tale-about-healing-abuse-child-abuse-complex-trauma-lilly-hope-lucario/


 Emotional Flashbacks Due To Complex Trauma

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2016/06/22/emotional-flashbacks-due-to-complex-trauma-lilly-hope-lucario/


 Questions To Ask Potential Therapists About

Treating Complex Trauma

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2016/03/23/questions-to-ask-potential-therapists-about-treating-complex-trauma-lilly-hope-lucario/


Healing Is About Transforming Self

~ Lilly Hope Lucario

https://healingfromcomplextraumaandptsd.wordpress.com/2017/06/03/healing-is-about-transforming-self-lilly-hope-lucario/

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