I have various creative interests and I have recently re-ignited my love of scrapbooking and framed layouts. Creativity, is known to be excellent for the traumatised brain. And many child abuse survivors, find outlets in creativity, which also helps inner child healing.
I mostly concentrate on layouts of my two sons, which I don’t publicly show. But, this is one I did last week, of my puppy 🙂 This was the day we picked her up & she was a little bundle of cuteness, sat on my lap, shaking like a leaf. She is a much loved member of our family and we adore her. Having boys, means more masculine layouts, but now having a female puppy – means doing girlie ones 🙂
Creativity, gardening, sewing, are all in my healing toolbox. An enjoyable way to be mindful, be grounded and creating lovely things. Continue reading