I’ve quit counselling for the next month. I need a break from hearing what I should be doing and thinking.
I’m struggling to get through each day……. with good reason. But, apparently that’s not good enough.
My whole life is never ‘good enough’.
I can’t fake feeling better than I do, or sit there and tell her what she wants to hear. Which I’ve done in the past. But, I’m far too depressed to care anymore.
So, it’s best I just avoid therapy.