I woke up this morning with anxiety, PTSD symptoms up, so I know it was nightmares, brain trying to process trauma etc. And I had hives immediately and they remained all day, but not many – just on my wrists.
They had pretty much gone by early evening.
So, I decided to take a bath, a nice warm bath, with bubbles, relax, good self care….
When I got out I could feel the tingling all up my arms and on my legs. Yup, the hives had spread all up my arms, on my legs, all up my neck and on my face.
And they itch like #$%&!!! :-O
Clearly heat, makes them worse and makes them spread.
So, this was not one of my finest moments of intellect lol!
Good job I now have anti-histamines.