Songs for when I’m having emotional flashbacks.

I’ve learned to go with my emotions, emotional flashbacks. Rather than suppress them. I also know to not stay there long. But, it helps to just feel it. My past has made me who I am, and I honour each part of my journey. Rather than feel ashamed of it.

This song reminds me of being 16.

 

This song reminds me of my hurt inner child. And how I feel right now.

 

 

My song, when I feel vulnerable, scared, small and needy.

 

So many people say vulnerability, feeling scared, feeling fragile are all so wrong.

Well, in society terms I am a failure, weak and pathetic.

But, I am honest.

And this is how I feel, increasingly.

Or maybe, not increasingly, but I just acknowledge it more.

I feel it a lot. I feel unsafe.

I have most of my life.

Perfect expression of dealing with narcissists/sociopaths. Sia – Straight For The Knife.

Beautiful song – Don’t Bring Me Down ~ Sia

Lyrics

Don’t Bring Me Down ~ Sia

Faint light of dawn
I’m listening to you
Breathing in and breathing out
Needing nothing

You’re honey dipped
You are beautiful
Floating clouds, soft world
I can’t feel my lips

I’m going down
I don’t want to change
I’m going down
Going down the drain

Don’t bring me down
I beg you
Don’t bring me down
I won’t let you
Don’t bring me down

My favourite song. Sia ~ Breathe

I relate to much of Sia’s lyrics & music.

Music has always been a huge part of my life, to cope, to express emotions I have never been allowed to express.

I feel blessed to find Sia’s music and relate so deeply.