Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Empaths. This describes me perfectly.

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Being an empathic person, with vigilance and discernment skills, plus honesty and insight capacity, I realise… is not common.

But, this describes me perfectly.

I often know more about people, than they know about themselves.

I’ve been discerning people, their motivations, their red flags, their issues…….. since I can ever remember. And surviving my childhood, required deeper levels of these skills.

And have worked for me… to survive what was meant to destroy me.