Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Living an authentic life with integrity to your values and beliefs, is interesting.

This week has been an interesting week. Emotionally draining for several reasons, all valid.

It’s also been a week, of seeing how different I am to many around me.

My social media has been flooded with Halloween and Melbourne Cup (horse racing) posts. I don’t celebrate either.

I have made choices to not indulge in horse racing, because I know the horses are treated badly (I’ve watched the documentaries and I see them being whipped). I don’t believe in horses being treated the way they are, for human pleasure, when it is not a requirement to live well. I also do not believe gambling is healthy, and I don’t wish to participate in that, or support the gambling industry. And I actually don’t understand how people can claim to be animal lovers, and indulge in horse racing. Continue reading