Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


1 Comment

Some lovely feedback, that reflects what I try to do with my calling/passion.

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This was posted today onto my Facebook page. I have removed the name for privacy reasons.

Validation, empathy, kindness, being a light…… is what I am aim to do.

It helps when I know I achieve that.


2 Comments

Two more recommendations and positive feedback from mental health professionals.

Via email….

Hello Lilly, I am a trauma therapist and am impressed with your resources! May I link your website to mine? I have a page with trauma resources too and yours adds a lot, especially from the client’s perspective.” & “Thank you, Lilly! I also found your Facebook page. What a professional and complete body of work you offer to those needing the information and assurance you offer!”

~ Marilyn Brine Gilmour, MSW, LICSW
Natick Counseling and Holistic Therapies


On my facebook page…

” I am a licensed professional counselor who works with those with mental illness to include PTSD. I often share your information and tell clients where to find your page as part of the healing process. You bring so much to help this process. Keep up the good work!

~ Dr. Cassandra Means”


More feedback from a MH professional with a clinic in London.

So very thankful to receive this feedback and for the writer, to ask my permission to share this to her website.


Lily Hope Lucario ‘ I survived a sadistic psychopath & a paedophile psychopath, a couple of abusive sociopaths, and a couple of abusive narcissists, what’s your superpower?’  

Lily suffers from complex PTSD and a range of related conditions such as fibromyalgia and depression after experiencing multiple trauma.  But she has worked very hard on her healing, and has learnt so much that she is now is now spreading her healing to others. 

She inspires and supports survivors of trauma with her writing, communicating her posts on facebook several times a day. 

I came across her work last year whilst studying trauma prevention and treatment. 

There are other  great people writing on this subject but Lily has taught me the most in the shortest space of time, because she keeps it simple and accessible, and I find the information can be integrated into my life on a personal and professional level.

If you have suffered trauma or know some one who has then this website is a great place to start looking at how you can begin to heal, and help those you love to heal too. 

I hope some of you reading this will look at Lily’s work and be inspired and maybe healed a little bit on your journey through life too.  For her website follow this LINK


My work, is always, always, always worth it!

Someone commented on my page and these comments are common, along with the emails I receive, showing such gratitude and how my work has positively affected them.

My work, my passion, my calling, my ministry – are not easy.

But for any person who gains anything from anything I share, write, post……. is always worth it!

“Well done !

Thanks to your page I got through the darkest time of my life with your understanding on these subjects, it arrived at the time I needed it most and helped me heal with your insight and wisdom,

Many blessings and rewards to you lil ❤ ”