Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Had a lovely few days away. A much needed family break that reminded me how blessed I am.

Had a lovely few days away with my children and husband. It was needed and as we haven’t had a holiday this year, we made the most of these couple of days.

It was beautiful weather, the sky was so blue, the beaches were beautiful and it was a good mix of busy and relaxing.

I love taking photos, so I have a gazillion! Okay, maybe more like 400.

I am blessed, and life can be as wonderful as it can be horrendous. I am aware of that and I do try continually to keep focussed on the beauty and blessings around me.

My beautiful boys, my biggest blessings ❤ ❤DSC_0512-001

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How I feel when I am alone, in my yard/garden…. free, happy, joyful :)

I have created a life for myself, within my life…… where I can enjoy my alone time, I crave and I need it.

It is where I feel most at peace, feel freedom, feel content, feel happy, feel joy.

I feel light in my life …….. I have never known before.

I feel Jesus’ presence ~ right beside me and God’s love shining down on me.

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My gardens and garden friends ~ being such joy to my children :)

I knew my 5 year old, would love the bunny – Flopsy and he has such fun playing with them. He chats away to them, using his imagination and playing so beautifully ❤

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This is how I found Flopsy the rabbit, and one of the fairy’s this morning …… talking to each other…… so cute!

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Mr wise ol’ Owl ….. and the pretty budgies ……… chillin’ in the fern basket 🙂

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Pics from the yard……. things that fill me with gratitude & joy :)

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My children’s outdoor craft area, where they delighted in painting again today 🙂

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Paintings drying 🙂

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Pinky – the Flamingo – has had babies 😉

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Mr Fox, hiding and snoozing amongst the flowers 🙂

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My hibiscus, I will soon be able to make tea with 🙂

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