Having not slept at all last night, and knowing my sleep issues getting worse, I realise I need medication. Even though I prefer to not take them.
I have a lot going on, which is all emotionally and mentally draining. Plus past trauma stuff still affecting me. So, my counsellor/doctor was good about it all, understanding why I have insomnia as a result.
So, I start the medication tonight and hope it is okay and I sleep.