Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Proof of intentional cyber bullying and abuse.

I recently reported a PTSD page to Facebook, for (multiple) theft of intellectual property, which was from both my page and website. I had every right to do so, especially as they refused to take down the work which had my page/website details removed and work had been copied from my website, and no source given, so they passed it off as their own. Facebook, confirmed theft of intellectual property.

As a result of this, I received considerable cyber abuse, trolling and harassment.

This is proof of said abuse. This stolen poster was removed by Facebook when I reported it, as it clearly was stolen. This woman’s behaviour and actions are also slander and defamation.

This was my original poster, created in March 2015.

Fullscreen capture 28062015 45919 PM

I updated this recently to add my page name, due to people stealing my posters and removing the page name at the top.

I received this post to my page recently and Ashley Garrison, posted this to many posts on my page, in a deliberate act of abuse, lying, accusations, and bullying.

Fullscreen capture 28062015 52812 PM

This shows a watermark she added, and then accused me of stealing. There is no way I could have removed that watermark, to steal that poster. And I have many posters, with the same picture, same font on the writing on my page. It is clearly my poster. It was written by me, my words, my picture. And she intentionally added a watermark and then accused me of theft, which is exactly what she did herself. Narcissistic projection, intentional abuse, lying and harm.

Pathetic.

Facebook removed this poster and confirmed it was theft of my intellectual property. Fullscreen capture 28062015 33856 AM  Continue reading


Some views and opinons peddled in society, are anything but wise or enlightened.

sad child

So many views peddled in society… are nothing more than lies and cognitive distortions.

They aim to take people away from the truth. Or even if that is not the intentional aim, it is the reality.

Suffering occurs, because people choose to harm others.

That is not for any ‘good reason’.

That is not to ‘teach someone needed lessons’.

That is not ‘where they are meant to be’.

That is not ‘to make you stronger’.

That is not what God wants, ever.

All these lies, are so unwise, and yet are peddled as being enlightened and they are anything but. Continue reading


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When the glimmer of hope, is gone.

Denial, lies…. always the choice of those lacking in self insight and lacking in any integrity, empathy, or capacity for honesty.

I guess I had a glimmer of hope that there would be some recognition of the truth in a current situation.

But, now that is gone.

More lies, more denial.

As hard as this will be for me, I have to not respond, because I will just be harming myself more.

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Most people don’t have the courage to have integrity to be honest, all the time.

honesty

Honesty, and the capacity to be honest all the time, even under difficult situations, and situations where in the wrong, are not common.

Honesty is a virtue I truly treasure in people, because it is necessary, to be able to trust someone.

If you know someone lies, or distorts the truth, or gaslights, or fails to take ownership of their issues, wrongs……. then you can’t trust them. It is as simple as that.

All those covert behaviours – lying, lying by omission, telling half truths, gas lighting, manipulating the truth, failing to take ownership…. are narcissism, and I will spot these behaviours in people.

And I actually wish I didn’t spot this all the time. Because I see them often and it leads to a lack of trust and an awareness, this person is selfishly self motivated, and lacks the capacity for integrity and honesty.

It takes courage and the willingness to put someone’s else’s needs first, and inner strength, to be a really honest person.

And I know that the capacity for integrity to honesty, also creates negativity from others in their responses, as they do not want to deal in truth and reality.

I think it is really sad, that this quote, is true.

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Why do so many people believe the abusers lies???

Abusive people will often lie about their victims & others believe them……why?

Abusive people will often stop at nothing to make sure they are seen to be the ‘nice’ person and not have to admit what they have done. They will protect their own real selves from being exposed, any way they can.

Once they want to discard their victim….or the victim realises what is going on…… the victim will be made to look like the ‘crazy’, ‘lying’, ‘abusive’ one. Often this is referred to as the ‘smear campaign’.

People will be duped by this and not want to see the manipulation, often because they are invested in this abuser themselves.

Or they have something to lose by accepting that this person has in fact, abused someone else.

And some actually won’t care that this person has abused someone else. Some people have no conscience, no empathy and have a ‘well they haven’t done anything bad to me’ attitude.

Some will choose not to believe anything they haven’t personally witnessed, no matter what they are told, or even how much evidence they have been shown.

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This is people ‘leading’ the country. Bizarre…..I just shake my head in disbelief….often.

What does it say about humanity, when ‘this’ is leading the country?

I SAW THIS COMING.  

I saw the dark triad traits that are so blatantly obvious to me, well before the pre-election lies were being told.

It just goes to show how easily manipulated people are.

How people will believe whatever they want…….to serve themselves.

And even now……there will be so many right wingers, all steadfastly holding onto believing Abbott is a healthy man, doing good.

*shakes head in disbelief.

I have a lot of my own stuff to work on, but I have insight into that and the courage to accept it, own it, deal with it.

Discernment into detecting dark triad traits, is a skill of mine.

It has happened and been proven correct, too many times over.

Apparently, I am supposed to ignore this and ‘look for the good’ in people like Abbott.

Is that wise?


Tony Abbott is haunted by his past self

Posted Tue at 4:32pmTue 2 Dec 2014, 4:32pm

Tony Abbott’s pursuit of Julia Gillard over broken promises set the benchmark for his own rule, applying a strait-jacket to each and every commitment he was to make, write Peter Lewis and Jackie Woods.

In an effort to haul his Government into dry-dock to clear the barnacles, Prime Minister Tony Abbott has exposed some fundamental structural flaws with his ship of state.

While the pretence of this week’s marathon press conference was to draw a line through a ‘ragged’ week, the reality is it has been a ragged year and a bit since the federal election.

The reason for these problems, highlighted in this week’s Essential Report, comes down to three key elements: the Coalition’s fundamentally negative election agenda, its incessant attack on Labor’s lies, and the construction of its first federal budget.

And the problem for the Prime Minister is that these are not discrete issues to be managed – they are flaws that feed into each other. Worse still, each of the flaws were incubated in opposition and have come back to haunt the government in power.

First, the Government’s agenda. Despite the Prime Minister being a self-styled conviction politician, voters don’t really seem to be sure what the conviction is. Tony Abbott rates poorly on vision, trust and being in touch with ordinary people.

Behind this confusion is the problem that Tony Abbott’s vision has been a negative one – articulated in opposition as stopping the boats, cutting the carbon and mining taxes, and reining in the debt.

There is no doubting the Coalition was successful in elevating these issues into vote-changers. It is also true that on boats and taxes at least, the government has delivered on those promises.

But in all three instances, the Coalition in opposition created problems that didn’t really have a significant impact on the lives of voters or the future of the nation: stopping asylum seekers did not get cars off the road, cutting the carbon tax has not significantly driven prices down, the mining tax was not collecting money anyway.

All three issues were symbolic issues – successfully transformed into matters of national import by the Opposition, but issues that have no bearing on the day-to-day lives of voters.

The second flaw was the way Tony Abbott ran on trust and the truth, a tried tactic in opposition, but one that this opposition leader evolved into political art.

Julia Gillard conceded she had changed her position on carbon pricing in the following terms: “Yes, I did say that and circumstances have changed.”

Abbott and his media cheer squad were unrelenting in response.

The PM was “Ju-liar” and the issue of dealing with the crisis of global warming was degraded into an issue of trust in Government.

But in setting these ground rules, the PM was also establishing the benchmark for his own rule, applying a strait-jacket to each and every commitment he was to make.

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