Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


My gardens and garden friends ~ being such joy to my children :)

I knew my 5 year old, would love the bunny – Flopsy and he has such fun playing with them. He chats away to them, using his imagination and playing so beautifully ❤

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This is how I found Flopsy the rabbit, and one of the fairy’s this morning …… talking to each other…… so cute!

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Mr wise ol’ Owl ….. and the pretty budgies ……… chillin’ in the fern basket 🙂

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Started my day, with creativity with my boys :)

Woke up early this morning and my youngest son who is 5, wanted to do craft immediately, as he is really into it. So, being tired (yucky dreams) I agreed to do this, as long as he could do craft and I would sit with him at the table and colour-in.

He was happy with that, so that’s what we did. My 12 year old got up an hour later, and wanted to join in. So he came and joined us, and did ’12 year old’ drawing.

It was great! The boys had fun, we all sat and were chatting as we enjoyed our individual activities. There was no sibling arguing, no TV on, just relaxed, family fun. And creativity stuff is good for the brain too. Continue reading