Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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I want a drama free life. And that means staying away from drama.

I choose a chaos free life and choose to only engage with people who also want a drama/chaos free life. I am enjoying being with chaos free people, who have maturity, insight and healthy boundaries.

Choices need to be made and we each decide if they improve quality of life, or not. Maturity is about making wise choices, having healthy boundaries, taking responsibility for our own lives, thoughts and actions.

No-one else can create a more peaceful and healthy life, but self.

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