Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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A horrible day…due to medication withdawals….

Shitty day.

Feel really unwell, and yes it is completely my own doing – stopping meds cold turkey…

Mood lowering a lot……feel really sad, tearful, lonely, aware of having no-one who cares about me in any real way and all the usual emotions that go with that.

I fucking hate my life.

Way too much abuse, way too much suffering, way too much darkness being inflicted upon me, and way too little support and love now.

sad