Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

‘Never Let Me Go’.

1 Comment

This song resonates me, with how I feel when life becomes too hard.

I think about death, every day. I have suicide ideation, more frequently than I admit to anyone. Since being a teenager and trying to end my life for the first time, I have considered death whenever I am overwhelmed.

‘It’s the only way I can escape’.

‘And it’s over, and I’m going under, but I’m not giving up, I’m just giving in’.



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “‘Never Let Me Go’.

  1. Do not give up! I treat all of my stressors like pages in a book.I turn the page on the problems that are overwhelming at the time, and move on to issues that are more tolerable for me to resolve. Everyone has something troubling them – no one is exempt. Some issues may not provide an immediate solution, but never give up! You may want to consider placing issues that do not require immediate attention on the back burner for a few days, and revisit them later – this option may provide you with a new approach, fresh ideas, or maybe you may decide that the problem solved itself. Either way, you are a valuable, lovable person. Go easy on yourself. You deserve it!

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