Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Why Going to Therapy with the Narcissist is a Bad Idea

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Yes, I agree. Going to therapy with a narc, will be a complete waste of time.

Let Me Reach with Kim Saeed

Couple arguing in therapy

So you’ve been thinking about going to couple’s counseling with your abusive partner.

After all, you’ve apparently committed some serious grievances against them. According to him or her, it’s a wonder you’re not on the FBI’s Most Wanted List. You think back to the times you snapped as you pick up the phone and dial your insurance company to find marriage counselors in your area. You have been feeling high-strung and confused lately …and it seems you’ve been forgetting some things you said to your partner, including how you wished harm upon their past lovers, family, and their cousin, twice removed from their third step-father’s side.

Before you start going down the list of marriage or relationship counselors, it’s important to consider that going to therapy with a Narcissist will accomplish three things: 1) waste time and money, 2) keep you in a relationship that is doomed to fail anyway and…

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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