Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

5 More Things You Probably Shouldn’t Say to Someone With PTSD

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I have come to experience and understand, that people’s reactions to my PTSD, are about themselves, and not about me.
I have come to understand, that mental health stigma is throughout all areas of society, including within the medical and mental health profession.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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