I feel really down. Struggling to find or do anything that lifts my mood for more than a short temporary period.
I’m not suicidal thoughts low….just low, zoning out a bit. Feeling really alone. Tired. Sad. Lethargic. Depressed.
I was going to go along tomorrow, to the Beyond Blue bus that is travelling around, but I can tell if still feel like I do now, I won’t go. I support Beyond Blue on my website and I was considering talking to them about my work. But, I don’t think I’ll end up going – I’m not up to talking to people. If I had someone to go with it would be easier, but I don’t.
I’ve had NAMI, one of the world’s largest mental health organisation liking posts of mine recently, which was a big surprise. Continue reading